'Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.'Joseph Pilates
Lifted Studio aims to provide you with an unsurpassed Pilates and fitness experience, offering you skilled, certified and experienced instructors in a beautiful, fully equipped, upscale and peaceful studio environment in the heart of German Village.
We are a studio that believes the power of the student-teacher relationship is the single most important catalyst to physical and personal transformation. We believe that the human body should be prepared to perform at any given moment and that the best foundation for fitness is a routine that lifts your real life and all your activities. The combination of resistance training, body weight training and a focused mental approach to symmetrical strengthening is the formula for any body in any condition at any age. We customize each workout to suit your individual needs honoring both the tradition and art of Pilates, as well as integrating the principles of Pilates in our approach to physical fitness.